Directions:
- Slice up banana into 1-2 inch slices. Set aside.
- Microwave the chocolate until it is almost melted.
- Add the peanut butter and continue heating until smooth.
- Mix well.
- Serve with bananas.
- Use either toothpicks or fingers to dip the banana segments into the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.26 Kcal (1797 kJ) | ||
| Calories from fat | 207 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 8.9mg | 0% | |
| Potassium | 541.64mg | 12% | |
| Total Carbs | 52.66g | 18% | |
| Sugars | 33.44g | 134% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.24 Kcal (164 kJ) | ||
| Calories from fat | 18.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 35% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 2% | |
| Sodium | 0.81mg | 0% | |
| Potassium | 49.51mg | 12% | |
| Total Carbs | 4.81g | 18% | |
| Sugars | 3.06g | 134% | |
| Dietary Fiber | 0.62g | 27% | |
| Protein | 0.64g | 14% | |
| Vitamin C | 1mg | 18% | |
| Iron | 0.1mg | 7% | |
| Calcium | 3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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