Banana Bread Recipe

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Banana Bread
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Ingredients:

  • 1 cup banana, mashed , about 3 mediums
  • 3/4 cup sugar
  • 1 egg
  • 1/2 cup vegetable oil (i often use olive because that's what i have on hand)
  • 1 1/2 cups flour
  • 1 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/8 tsp salt

Directions:

  1. Preheat oven to 350°F.
  2. In a large mixing bowl, combine the mashed bananas, sugar, egg, oil and almond extract.
  3. In a separate medium sized bowl, sift together the flour, baking powder, baking soda, salt and cinnamon; then slowly mix into the banana batter until everything is thoroughly combined.
  4. Pour the banana bread mix into a greased loaf pan, or cupcake pan, and bake for 30-45 minutes for cupcakes, or an hour a loaf. (I know my bread is ready when it's golden, not brown, on top, I don't even have to do the toothpick test.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2991.33 Kcal (12524 kJ)
Calories from fat 1435.89 Kcal
% Daily Value*
Total Fat 159.54g 245%
Cholesterol 163.68mg 55%
Sodium 5694.39mg 237%
Potassium 2068.46mg 44%
Total Carbs 369.83g 123%
Sugars 115.21g 461%
Dietary Fiber 32.09g 128%
Protein 36.39g 73%
Vitamin C 20.3mg 34%
Iron 15.7mg 87%
Calcium 1032.1mg 103%
Amount Per 100 g
Calories 356.54 Kcal (1493 kJ)
Calories from fat 171.15 Kcal
% Daily Value*
Total Fat 19.02g 245%
Cholesterol 19.51mg 55%
Sodium 678.73mg 237%
Potassium 246.54mg 44%
Total Carbs 44.08g 123%
Sugars 13.73g 461%
Dietary Fiber 3.82g 128%
Protein 4.34g 73%
Vitamin C 2.4mg 34%
Iron 1.9mg 87%
Calcium 123mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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