One Bowl Banana Fruit Cocktail Bread Recipe

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One Bowl Banana Fruit Cocktail Bread
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Ingredients:

Directions:

  1. Add ingredients to a bowl except nuts
  2. Beat until well mixed with electric mixer
  3. Stir in nuts
  4. Place mixture in a greased and floured 9 x 5 inch loaf pan
  5. Bake 350F 45-60 minutes or tested done with toothpick
  6. Remove from pan to rack to cool completely
  7. Wrap and let mellow overnight before slicing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.89 Kcal (1699 kJ)
Calories from fat 182.84 Kcal
% Daily Value*
Total Fat 20.32g 31%
Cholesterol 35.64mg 12%
Sodium 702.7mg 29%
Potassium 196.37mg 4%
Total Carbs 51.31g 17%
Sugars 17.67g 71%
Dietary Fiber 4.49g 18%
Protein 5.95g 12%
Vitamin C 2.5mg 4%
Iron 2.3mg 13%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 327.57 Kcal (1371 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 31%
Cholesterol 28.77mg 12%
Sodium 567.1mg 29%
Potassium 158.48mg 4%
Total Carbs 41.41g 17%
Sugars 14.26g 71%
Dietary Fiber 3.62g 18%
Protein 4.8g 12%
Vitamin C 2mg 4%
Iron 1.9mg 13%
Calcium 79.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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