Directions:
- Peel and cut banannas into small chunks.
- Freeze the banannas.
- Freeze the blueberries.
- Put frozen banannas and blueberries into foodprocessor.
- Use the foodprocessor until mixture is smooth.
- Add vanilla and use foodprocessor until mixed inches.
- Eat straight away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.55 Kcal (622 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 548.85mg | 12% | |
| Total Carbs | 37.56g | 13% | |
| Sugars | 20.34g | 81% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.59 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 316.25mg | 12% | |
| Total Carbs | 21.64g | 13% | |
| Sugars | 11.72g | 81% | |
| Dietary Fiber | 2.84g | 20% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 9.1mg | 26% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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