Calories in Usda Blueberries

57Calories

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Nutrition Facts Usda Blueberries

Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.03g 0%
Sodium 1mg 0%
Potassium 77mg 2%
Total Carbs 14.49g 5%
Sugars 9.96g 40%
Dietary Fiber 2.4g 10%
Protein 0.74g 1%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 100 g
  • Cal: 2.9 %
  • Fat: 0.5 %
  • Carb: 4.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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