Directions:
- Preheat oven to 375°F
- Spray 81/2 x 41/2-inch loaf pan with nonstick cooking spray.
- In large bowl, combine flour, baking powder, baking soda and allspice.
- In medium bowl, whisk together bananas, sugar, apple sauce, egg whites, oil and vanilla.
- Bake 60 minutes or until toothpick inserted into center comes out clean.
- Cool in pan 10 minutes.
- Invert onto wire rack; turn right side up.
- Cool completely.;.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.97 Kcal (636 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 3% | |
|---|---|---|---|
| Sodium | 171.29mg | 7% | |
| Potassium | 205.74mg | 4% | |
| Total Carbs | 31.16g | 10% | |
| Sugars | 10.99g | 44% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.62 Kcal (861 kJ) | ||
| Calories from fat | 23.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 3% | |
|---|---|---|---|
| Sodium | 231.76mg | 7% | |
| Potassium | 278.37mg | 4% | |
| Total Carbs | 42.15g | 10% | |
| Sugars | 14.86g | 44% | |
| Dietary Fiber | 2.13g | 6% | |
| Protein | 3.97g | 6% | |
| Vitamin C | 3.8mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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