Directions:
- Preheat the oven to 350 F.
- Mix all the ingredients, in the order listed, in a large bowl - can be done by hand or using a mixer.
- Pour batter into a greased loaf pan or muffin tins.
- Bake for 1 hour (loaf) or until done (muffins).
- Allow to cool 5 minutes before removing from pan/tins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.4 Kcal (1094 kJ) | ||
| Calories from fat | 122.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 488.36mg | 20% | |
| Potassium | 152.54mg | 3% | |
| Total Carbs | 32.19g | 11% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 317.22 Kcal (1328 kJ) | ||
| Calories from fat | 149.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 21% | |
|---|---|---|---|
| Cholesterol | 33.11mg | 9% | |
| Sodium | 592.65mg | 20% | |
| Potassium | 185.11mg | 3% | |
| Total Carbs | 39.06g | 11% | |
| Sugars | 12.26g | 40% | |
| Dietary Fiber | 3.59g | 12% | |
| Protein | 4.39g | 7% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 1.6mg | 7% | |
| Calcium | 74mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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