Banana Berry Smoothie Recipe

Posted by
Rate It!
Banana Berry Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a blender; process until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.88 Kcal (799 kJ)
Calories from fat 12.55 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 2.58mg 1%
Sodium 55.68mg 2%
Potassium 522.8mg 11%
Total Carbs 41.52g 14%
Sugars 26.94g 108%
Dietary Fiber 1.5g 6%
Protein 5.37g 11%
Vitamin C 40.2mg 67%
Iron 1mg 5%
Calcium 257.4mg 26%
Amount Per 100 g
Calories 59.14 Kcal (248 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 2%
Cholesterol 0.8mg 1%
Sodium 17.25mg 2%
Potassium 161.97mg 11%
Total Carbs 12.86g 14%
Sugars 8.34g 108%
Dietary Fiber 0.46g 6%
Protein 1.66g 11%
Vitamin C 12.4mg 67%
Iron 0.3mg 5%
Calcium 79.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top