Directions:
- Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.39 Kcal (219 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 811.11mg | 34% | |
| Potassium | 194.41mg | 4% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.52 Kcal (165 kJ) | ||
| Calories from fat | 2.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 611.86mg | 34% | |
| Potassium | 146.65mg | 4% | |
| Total Carbs | 7.45g | 3% | |
| Sugars | 4.8g | 25% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 1.52g | 4% | |
| Vitamin C | 6.8mg | 15% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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