Directions:
- Place beans in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat.
- Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.5 Kcal (278 kJ) | ||
| Calories from fat | 26.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 49.87mg | 2% | |
| Potassium | 244.25mg | 5% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 55.43 Kcal (232 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 5% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 41.57mg | 2% | |
| Potassium | 203.59mg | 5% | |
| Total Carbs | 6.74g | 3% | |
| Sugars | 2.9g | 14% | |
| Dietary Fiber | 2.83g | 14% | |
| Protein | 2.84g | 7% | |
| Vitamin C | 11.3mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 62.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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