Directions:
- Dust the chicken lightly with flour and brown in 1 tablespoons of the olive oil over medium heat, about 2 minutes on each side.
- Remove the chicken, set aside.
- Add the remaining tablespoon of oil to the pan and saute the garlic cloves and mushrooms about 3 to 5 minutes, or until most of the moisture from the mushrooms has evaporated.
- Add the vinegar, broth, bay leaf and thyme; cook about 5 minutes over medium heat until reduced slightly.
- Return the chicken to the pan, cover, and simmer another 2 to 4 minutes or until cooked through but not overdone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419 Kcal (1754 kJ) | ||
| Calories from fat | 143.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 174.05mg | 58% | |
| Sodium | 1129mg | 47% | |
| Potassium | 1326.25mg | 28% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 61.66g | 123% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.95 Kcal (364 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 25% | |
|---|---|---|---|
| Cholesterol | 36.12mg | 58% | |
| Sodium | 234.3mg | 47% | |
| Potassium | 275.23mg | 28% | |
| Total Carbs | 1.93g | 3% | |
| Sugars | 1.21g | 23% | |
| Dietary Fiber | 0.29g | 6% | |
| Protein | 12.8g | 123% | |
| Vitamin C | 1.4mg | 11% | |
| Iron | 0.1mg | 3% | |
| Calcium | 7.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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