Balsamic-Glazed Pork Chops Recipe

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Ingredients:

Serving

4 boneless pork loin chops (6 oz each)
3/4 tsp salt, divided
1/2 tsp pepper
3 tbsp butter, divided
1 large red onion, halved and thinly sliced
2/3 cup balsamic vinegar
2 tsp brown sugar
1/2 tsp dried rosemary, crushed

Directions:

Sprinkle pork chops with 1/2 teaspoon salt and pepper. In a large skillet, brown chops in 1 tablespoon butter. Remove and keep warm.
In the same skillet, saute onion in 1 tablespoon butter until tender. Stir in the vinegar, brown sugar, rosemary and remaining salt. Bring to a boil; cook until liquid is reduced by half.
Return chops to the pan; cook, uncovered, over medium heat for 4-6 minutes on each side or until a thermometer reads 145°. Remove chops to a serving plate and let stand for 5 minutes before serving. Stir remaining butter into skillet until melted. Serve with pork chops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.25 Kcal (797 kJ)
Calories from fat	89.4 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Cholesterol	50.96mg	17%
Sodium	469.94mg	20%
Potassium	277.19mg	6%
Total Carbs	12.48g	4%
Sugars	9.46g	38%
Dietary Fiber	0.89g	4%
Protein	9.87g	20%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	139.33 Kcal (583 kJ)
Calories from fat	65.47 Kcal
		% Daily Value*
Total Fat	7.27g	15%
Cholesterol	37.32mg	17%
Sodium	344.15mg	20%
Potassium	202.99mg	6%
Total Carbs	9.14g	4%
Sugars	6.93g	38%
Dietary Fiber	0.65g	4%
Protein	7.23g	20%
Vitamin C	2mg	5%
Vitamin A	0.1mg	4%
Iron	0.7mg	5%
Calcium	21.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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