Directions:
- Preheat oven to 400°. In a large saucepan, bring broth, onion, corn, celery and cayenne to a boil. Remove from the heat; stir in stuffing.
- Transfer to a 13x9-in. baking dish coated with cooking spray. Top with pork chops. Combine brown sugar and mustard; spread over chops. Bake, uncovered, 25-30 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Let stand 5 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.63 Kcal (1514 kJ) | ||
| Calories from fat | 64.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 29.36mg | 10% | |
| Sodium | 354.93mg | 15% | |
| Potassium | 391.63mg | 8% | |
| Total Carbs | 61.56g | 21% | |
| Sugars | 22.18g | 89% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.13 Kcal (578 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 11% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 10% | |
| Sodium | 135.57mg | 15% | |
| Potassium | 149.59mg | 8% | |
| Total Carbs | 23.51g | 21% | |
| Sugars | 8.47g | 89% | |
| Dietary Fiber | 2.18g | 23% | |
| Protein | 4.98g | 26% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.3mg | 18% | |
| Calcium | 28.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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