Balsamic Glazed Chicken Wings Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup honey
1/3 cup balsamic vinegar
4 tbsp irvine spices cajun blackening spice
2 tbsp irvine spices smokey rotisserie blend seasoning
40 small chicken wings, wing tip removed and separated at joint

Directions:

In a mixing bowl, combine the soy sauce, honey, balsamic vinegar, blackening spice and rotisserie blend, mixing well. Add wings to mixture and let marinate for 1 hour.
Preheat oven to 375 degrees F. Arrange wings on a baking sheet and bake for 25 minutes, brushing the remaining marinade on the wings as they cook in order to create a glaze. Serve with your favorite dip and veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	954.16 Kcal (3995 kJ)
Calories from fat	503.1 Kcal
		% Daily Value*
Total Fat	55.9g	86%
Cholesterol	541.8mg	181%
Sodium	3149.66mg	131%
Potassium	853.35mg	18%
Total Carbs	23.91g	8%
Sugars	19.04g	76%
Dietary Fiber	4.39g	18%
Protein	86.99g	174%
Vitamin C	0.1mg	0%
Iron	8.9mg	49%
Calcium	125.7mg	13%

Amount Per 100 g
Calories	207.38 Kcal (868 kJ)
Calories from fat	109.34 Kcal
		% Daily Value*
Total Fat	12.15g	86%
Cholesterol	117.76mg	181%
Sodium	684.55mg	131%
Potassium	185.47mg	18%
Total Carbs	5.2g	8%
Sugars	4.14g	76%
Dietary Fiber	0.95g	18%
Protein	18.91g	174%
Iron	1.9mg	49%
Calcium	27.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.9

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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