Directions:
- Mix well all the marinade ingredients.
- Carefully pour over chicken wings and stir to coat completely. Leave in fridge to marinate overnight.
- Preheat oven to 200 degrees Celsius. Line a tray with aluminium foil and spread chicken wings onto the tray. Be sure to top all the wings with the marinade until it's all gone!
- Bake for 1 hour, turning occasionally.
- When done, mix together Dipping Sauce ingredients.
- Serve the wings hot together with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.18 Kcal (2919 kJ) | ||
| Calories from fat | 334.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 57% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 2673.44mg | 111% | |
| Potassium | 824.99mg | 18% | |
| Total Carbs | 35.5g | 12% | |
| Sugars | 15.95g | 64% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 55.21g | 110% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 6.3mg | 35% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 184.08 Kcal (771 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 57% | |
|---|---|---|---|
| Cholesterol | 85.83mg | 108% | |
| Sodium | 705.9mg | 111% | |
| Potassium | 217.83mg | 18% | |
| Total Carbs | 9.37g | 12% | |
| Sugars | 4.21g | 64% | |
| Dietary Fiber | 1.48g | 22% | |
| Protein | 14.58g | 110% | |
| Vitamin C | 2.2mg | 14% | |
| Iron | 1.7mg | 35% | |
| Calcium | 28.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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