Directions:
- Cut chicken wings into three sections; discard wing tip sections. In a large resealable plastic bag, combine the flours, salt, paprika and cayenne. Add wings, a few at a time, and shake to coat.
- In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry six to eight wings at a time for 3-4 minutes on each side or until juices run clear, adding more oil as necessary. Drain on paper towels. Transfer wings to a large bowl and keep warm.
- In a large saucepan, combine the sauce ingredients. Cook and stir over medium heat for 10 minutes or until butter is melted. Pour over chicken wings and toss to coat. Serve immediately. Yield: about 3 dozen (2 cups sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.45 Kcal (965 kJ) | ||
| Calories from fat | 117.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 75.44mg | 25% | |
| Sodium | 442.6mg | 18% | |
| Potassium | 98.99mg | 2% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 276.69 Kcal (1158 kJ) | ||
| Calories from fat | 140.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 20% | |
|---|---|---|---|
| Cholesterol | 90.58mg | 25% | |
| Sodium | 531.4mg | 18% | |
| Potassium | 118.86mg | 2% | |
| Total Carbs | 20.97g | 6% | |
| Sugars | 3.19g | 11% | |
| Dietary Fiber | 1.62g | 5% | |
| Protein | 12.99g | 22% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 6% | |
| Calcium | 24.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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