Balsamic Chicken Salad Recipe

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Ingredients:

Serving

1 (16 oz) bottle light balsamic vinaigrette salad dressing
8 chicken tenders
1 (6 oz) package sliced portobello mushroom caps
2 hearts of romaine lettuce, chopped
2 green onions, sliced diagonally
1 pint cherry tomatoes, cut into quarters
1 cup shredded mozzarella cheese
1/4 cup sliced fresh basil leaves

Directions:

Combine 1/3 bottle of balsamic vinaigrette dressing with the chicken tenders in a bowl. Toss together sliced mushrooms with 1/3 bottle of dressing in a separate bowl. Reserve the remaining 1/3 bottle. Allow the chicken tenders and mushrooms to marinate for at least 30 minutes.
Preheat the oven's broiler, and set the oven rack about 6 inches from the heat source.
Remove the chicken tenders and mushrooms from the marinade, and drain off the excess. Broil the chicken and mushrooms until the chicken is browned and cooked through, 5 to 8 minutes. Remove the chicken and mushrooms from the heat, and slice the chicken tenders into bite-sized pieces.
To serve, divide the chopped romaine lettuce between four plates, and top each with broiled chicken and mushrooms. Sprinkle each plate with cherry tomatoes, mozzarella cheese, and sliced basil leaves; serve with the remaining vinaigrette dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.51 Kcal (739 kJ)
Calories from fat	62.62 Kcal
		% Daily Value*
Total Fat	6.96g	11%
Cholesterol	16.01mg	5%
Sodium	453.94mg	19%
Potassium	367.05mg	8%
Total Carbs	13.63g	5%
Sugars	4.09g	16%
Dietary Fiber	2.79g	11%
Protein	15.49g	31%
Vitamin C	11.5mg	19%
Iron	5.6mg	31%
Calcium	305.7mg	31%

Amount Per 100 g
Calories	106.06 Kcal (444 kJ)
Calories from fat	37.63 Kcal
		% Daily Value*
Total Fat	4.18g	11%
Cholesterol	9.62mg	5%
Sodium	272.77mg	19%
Potassium	220.55mg	8%
Total Carbs	8.19g	5%
Sugars	2.46g	16%
Dietary Fiber	1.68g	11%
Protein	9.31g	31%
Vitamin C	6.9mg	19%
Iron	3.3mg	31%
Calcium	183.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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