Balsamic Chicken Pasta Salad Recipe

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Balsamic Chicken Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and rinse in cold water; transfer to a large bowl. Add the chicken, tomatoes, onion, bacon and Gorgonzola cheese.
  2. In a small bowl, whisk the oil, basil, vinegar, brown sugar, garlic, salt and pepper. Drizzle over salad and toss to coat; sprinkle with Parmesan cheese. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.05 Kcal (4133 kJ)
Calories from fat 419.32 Kcal
% Daily Value*
Total Fat 46.59g 72%
Cholesterol 104.46mg 35%
Sodium 1741.1mg 73%
Potassium 592.82mg 13%
Total Carbs 93.4g 31%
Sugars 7.19g 29%
Dietary Fiber 10.45g 42%
Protein 49.95g 100%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 2%
Iron 5.8mg 32%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 288.29 Kcal (1207 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 72%
Cholesterol 30.51mg 35%
Sodium 508.52mg 73%
Potassium 173.14mg 13%
Total Carbs 27.28g 31%
Sugars 2.1g 29%
Dietary Fiber 3.05g 42%
Protein 14.59g 100%
Vitamin C 2.1mg 12%
Iron 1.7mg 32%
Calcium 50.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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