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Balsamic-Blue Cheese Portobello Burgers Recipe

Balsamic-Blue Cheese Portobello Burgers Recipe

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Ingredients:

Serving

2 large portobello mushroom caps, stemmed
3 tbsp balsamic vinegar
1 tbsp olive oil
1 tsp minced fresh garlic
1/2 tsp pepper
1/4 tsp salt
1/4 cup crumbled blue cheese
2 tbsp light mayonnaise
1 tsp balsamic vinegar
2 whole wheat hamburger buns, split
romaine lettuce leaves
2 tomato slices

Directions:

Scrape gills from mushroom caps, if desired.
Combine 3 tablespoons vinegar, oil, and next 3 ingredients in a shallow dish or large zip-top plastic freezer bag; add mushrooms, turning to coat. Cover or seal, and chill 1 hour, turning occasionally. Remove mushrooms from marinade, discarding marinade.
Grill mushrooms, covered with grill lid, over medium-high heat (350° to 400°) 3 to 4 minutes on each side or until tender. Remove mushrooms from grill, and immediately sprinkle undersides evenly with blue cheese.
Stir together mayonnaise and 1 teaspoon vinegar. Spread mixture evenly on cut sides of buns; place lettuce, mushrooms, and tomato slices on bottom halves of buns, and cover with tops. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.98 Kcal (1583 kJ)
Calories from fat	274.05 Kcal
		% Daily Value*
Total Fat	30.45g	47%
Cholesterol	30.11mg	10%
Sodium	1291.35mg	54%
Potassium	310.01mg	7%
Total Carbs	16.26g	5%
Sugars	11.19g	45%
Dietary Fiber	0.88g	4%
Protein	7.91g	16%
Vitamin C	8.4mg	14%
Iron	0.7mg	4%
Calcium	210.3mg	21%

Amount Per 100 g
Calories	198.41 Kcal (831 kJ)
Calories from fat	143.86 Kcal
		% Daily Value*
Total Fat	15.98g	47%
Cholesterol	15.81mg	10%
Sodium	677.87mg	54%
Potassium	162.73mg	7%
Total Carbs	8.53g	5%
Sugars	5.88g	45%
Dietary Fiber	0.46g	4%
Protein	4.15g	16%
Vitamin C	4.4mg	14%
Iron	0.4mg	4%
Calcium	110.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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