Bakewell Tart Oatmeal (Porridge) Low Fat Recipe

Posted by
Rate It!
Bakewell Tart Oatmeal (Porridge) Low Fat
Add your photo!
Ingredients
5
Count
Nutrition
60
Calories
Total time
4
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the oats and milk in the bowl, microwave for around 2 minutes. (Use a large bowl and keep an eye on it - it can easily overflow - you'll probably need to change this slightly for your own microwave).
  2. Add the cherries to the top, microwave for 20 seconds.
  3. Add almonds and almond flavouring to taste. Stir.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.83 Kcal (250 kJ)
Calories from fat 11.95 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 0.87mg 0%
Sodium 24.6mg 1%
Potassium 112.79mg 2%
Total Carbs 9.25g 3%
Sugars 4.06g 16%
Dietary Fiber 0.93g 4%
Protein 2.62g 5%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 95mg 9%
Amount Per 100 g
Calories 91.55 Kcal (383 kJ)
Calories from fat 18.28 Kcal
% Daily Value*
Total Fat 2.03g 2%
Cholesterol 1.33mg 0%
Sodium 37.64mg 1%
Potassium 172.57mg 2%
Total Carbs 14.16g 3%
Sugars 6.21g 16%
Dietary Fiber 1.42g 4%
Protein 4g 5%
Vitamin C 2.1mg 2%
Iron 0.4mg 1%
Calcium 145.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top