Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

91Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 250 ml
Calories 91 Kcal (381 kJ)
Calories from fat 4.21 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.31g 2%
Cholesterol 5.2mg 2%
Sodium 135.2mg 6%
Potassium 431.6mg 9%
Total Carbs 12.61g 4%
Sugars 12.61g 50%
Protein 8.84g 18%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 12%
Iron 0.1mg 1%
Calcium 530.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 91 calories

Let's Burn 91 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 260 g
  • Cal: 4.6 %
  • Fat: 0.7 %
  • Carb: 4.2 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Protein (40.9%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
Add your comment
User Reviews of milk, fluid, nonfat, calcium fortified (fat free or skim)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top