Directions:
- Put butter, honey and lavender in a medium saucepan and warm over medium heat. Once the butter has melted, turn off heat, stir mixture and let it steep for 10 minutes.
- Preheat the oven to 350*F. Line a shallow sided sheet pan with wax paper or parchment.
- Add the rolled oats, cherries, almonds and salt to butter mixture and stir well. Spread mixture evenly on the sheet pan. Bake 20-30 minutes, until golden brown, stirring at least once or twice to ensure even browning. Let cool 10 minutes before eating. Store airtight for up to 1 week. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.27 Kcal (2601 kJ) | ||
| Calories from fat | 283.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.47g | 48% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 319.3mg | 13% | |
| Potassium | 471.56mg | 10% | |
| Total Carbs | 81.09g | 27% | |
| Sugars | 44.74g | 179% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 406.43 Kcal (1702 kJ) | ||
| Calories from fat | 185.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 48% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 5% | |
| Sodium | 208.89mg | 13% | |
| Potassium | 308.5mg | 10% | |
| Total Carbs | 53.05g | 27% | |
| Sugars | 29.27g | 179% | |
| Dietary Fiber | 4.92g | 30% | |
| Protein | 8.24g | 25% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.9mg | 16% | |
| Calcium | 77.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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