Baked Wonton Crisps Recipe

Posted by
Rate It!
Baked Wonton Crisps
Add your photo!
Count
Calories

Ingredients:

  • 1 1/2 tsp sesame or vegetable oil
  • 1 1/2 tsp water
  • 1 1/2 tsp sesame seeds
  • 1/4 tsp salt

Directions:

  1. Combine 1 1/2 teaspoons sesame or vegetable oil with 1 1/2 teaspoons water; brush evenly over 12 wonton skins on a baking sheet. Sprinkle 1 1/2 teaspoons sesame seeds and 1/4 teaspoon salt evenly over wonton skins. Bake at 400° for 5 minutes or until lightly browned and crisp.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.88 Kcal (54 kJ)
Calories from fat 10.12 Kcal
% Daily Value*
Total Fat 1.12g 2%
Sodium 145.63mg 6%
Potassium 10.55mg 0%
Total Carbs 0.52g 0%
Dietary Fiber 0.27g 1%
Protein 0.4g 1%
Iron 0.3mg 2%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 288.08 Kcal (1206 kJ)
Calories from fat 226.24 Kcal
% Daily Value*
Total Fat 25.14g 2%
Sodium 3256.25mg 6%
Potassium 235.96mg 0%
Total Carbs 11.56g 0%
Dietary Fiber 6.03g 1%
Protein 9.05g 1%
Iron 7.5mg 2%
Calcium 496.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top