Wonton Crisps Recipe

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Wonton Crisps
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Ingredients:

  • 8 wonton skins (3-inch by 3-inch size, found in asian markets or in the refrigerator section of groceries)
  • 1/8-1/4 tsp salt , to taste
  • 1/16 tsp pepper , to taste
  • 1/16 tsp garlic powder , to taste

Directions:

  1. Preheat oven to 375°F.
  2. Take a pastry brush and lightly brush the pan with some of the oil.
  3. Brush each wonton skin very lightly with with some oil as well.
  4. Sprinkle wontons with s pinch of salt, pepper and garlic powder to taste.
  5. Bake 6-8 minutes or until crisp and browned.
  6. Let cool on paper towels.
  7. Crumble over salad or Asian style stir fry dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.59 Kcal (65 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 55.25mg 2%
Potassium 0.52mg 0%
Total Carbs 0.03g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 806.53 Kcal (3377 kJ)
Calories from fat 815.14 Kcal
% Daily Value*
Total Fat 90.57g 3%
Sodium 2858.12mg 2%
Potassium 26.8mg 0%
Total Carbs 1.45g 0%
Sugars 0.03g 0%
Dietary Fiber 0.33g 0%
Protein 0.29g 0%
Iron 0.2mg 0%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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