7 crisp cucumber salsa Recipes

chopped seeded peeled cucumber, chopped seeded tomato, chopped red onion, minced fresh parsley, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic clove, minced, reduced-fat sour cream, lemon juice, lime juice, ground cumin, seasoned salt, baked tortilla chip scoops

seeded peeled cucumber finely chopped, tomato finely chopped, red onion chopped, fresh parsley minced, jalapeno seeded & chopped, fresh cilantro minced, garlic minced or pressed, sour cream, lemon juice, lime juice, ground cumin, salt, chips

tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)

red apples, cored and diced, mandarin oranges, drained (save juice), head of crisp romaine lettuce, whole cherry tomatoes, diced colby cheese, cucumber, diced and peeled, diced green onion (the onion will over power the salad if you use too many.), mandarin orange liquid, raspberry jam, balsamic vinegar, olive oil, salsa (optional), salt (to taste), sugar (to taste)