Baked Strawberry Salmon for Two Recipe

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Baked Strawberry Salmon for Two
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the soy sauce, lemon juice, mustard and pepper. Add salmon; seal bag and turn to coat. Refrigerate for 30 minutes.
  2. Drain and discard marinade. Place salmon in a greased 8-in. square baking dish; spoon preserves over fillets. Bake, uncovered, at 375° for 15-20 minutes or until salmon flakes easily with a fork. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.04 Kcal (1009 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 70.59mg 24%
Sodium 3029.57mg 126%
Potassium 392.94mg 8%
Total Carbs 24.77g 8%
Sugars 22.32g 89%
Dietary Fiber 0.62g 2%
Protein 26.65g 53%
Vitamin C 26.8mg 45%
Iron 1.9mg 11%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 131.27 Kcal (550 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 5%
Cholesterol 38.44mg 24%
Sodium 1649.91mg 126%
Potassium 213.99mg 8%
Total Carbs 13.49g 8%
Sugars 12.16g 89%
Dietary Fiber 0.34g 2%
Protein 14.51g 53%
Vitamin C 14.6mg 45%
Iron 1mg 11%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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