Baked Spaghetti I Recipe

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Baked Spaghetti I
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Ingredients:

Directions:

  1. Directions
  2. Bring a large pot of lightly salted water to a boil. Add spaghetti, and cook for 8 to 10 minutes, or until al dente. Drain, and set aside.
  3. In a large skillet over medium-high heat, saute the onions, green peppers and ground beef. Once beef is brown and onions and peppers softened, add the tomatoes, mushrooms and oregano. Simmer uncovered for 10 minutes.
  4. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish. Place half of the cooked spaghetti into the prepared dish. Top with half of the meat mixture. Sprinkle with 1 cup of the mild Cheddar cheese. Repeat. In a medium bowl, mix together cream of mushroom soup and water until smooth; pour over casserole. Sprinkle with Parmesan cheese.
  5. Bake in preheated oven for 30 to 35 minutes. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.77 Kcal (1448 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 59.56mg 20%
Sodium 507.95mg 21%
Potassium 475.23mg 10%
Total Carbs 32.24g 11%
Sugars 3.87g 15%
Dietary Fiber 2.4g 10%
Protein 24.07g 48%
Vitamin C 19.4mg 32%
Iron 2.7mg 15%
Calcium 243.9mg 24%
Amount Per 100 g
Calories 147.78 Kcal (619 kJ)
Calories from fat 50.01 Kcal
% Daily Value*
Total Fat 5.56g 20%
Cholesterol 25.46mg 20%
Sodium 217.1mg 21%
Potassium 203.12mg 10%
Total Carbs 13.78g 11%
Sugars 1.66g 15%
Dietary Fiber 1.02g 10%
Protein 10.29g 48%
Vitamin C 8.3mg 32%
Iron 1.2mg 15%
Calcium 104.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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