Directions:
- Cook macaroni in large pot of boiling salted water until done; drain.
- Meanwhile, heat oil in large frying pan and sauté onion until softened.
- Add ground beef and cook until browned.
- Add tomatoes, thyme, oregano and salt to taste.
- Cook about 5 minutes to blend flavors.
- In a small saucepan, whisk together flour and milk.
- Cook over medium heat, stirring, until mixture comes to a boil.
- Continue cooking 1 minute.
- Remove from heat and stir in 3/4 cup cheese.
- Stir until cheese is melted.
- Stir into meat sauce.
- Combine with macaroni.
- Pour into prepared baking dish.
- Top with remaining 1/4 cup cheese.
- Bake at 375° until golden, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.66 Kcal (1502 kJ) | ||
| Calories from fat | 130.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 71.19mg | 24% | |
| Sodium | 284.36mg | 12% | |
| Potassium | 482.7mg | 10% | |
| Total Carbs | 27.99g | 9% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 261.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 166.44 Kcal (697 kJ) | ||
| Calories from fat | 60.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 22% | |
|---|---|---|---|
| Cholesterol | 33.03mg | 24% | |
| Sodium | 131.96mg | 12% | |
| Potassium | 224mg | 10% | |
| Total Carbs | 12.99g | 9% | |
| Sugars | 2.3g | 20% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 12.65g | 55% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.3mg | 15% | |
| Calcium | 121.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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