Baked Shrimp and Asparagus Recipe

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Baked Shrimp and Asparagus
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Spoon into a greased 8-in. square baking dish.
  2. Bake, uncovered, at 425° for 20 minutes or until shrimp turn pink. Top with croutons if desired; bake 5 minutes longer. Serve with rice. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.23 Kcal (2132 kJ)
Calories from fat 240.93 Kcal
% Daily Value*
Total Fat 26.77g 41%
Cholesterol 74.31mg 25%
Sodium 1682.63mg 70%
Potassium 118.26mg 3%
Total Carbs 53.61g 18%
Sugars 4.17g 17%
Dietary Fiber 1.29g 5%
Protein 13.77g 28%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 314 Kcal (1315 kJ)
Calories from fat 148.56 Kcal
% Daily Value*
Total Fat 16.51g 41%
Cholesterol 45.82mg 25%
Sodium 1037.54mg 70%
Potassium 72.92mg 3%
Total Carbs 33.06g 18%
Sugars 2.57g 17%
Dietary Fiber 0.8g 5%
Protein 8.49g 28%
Vitamin C 1.4mg 4%
Iron 0.8mg 7%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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