Directions:
- Preheat oven to 350°. Trim boneless pork shoulder roast. Rinse and pat dry. Rub roast with olive oil. Sprinkle with salt and pepper; place in an aluminum foil-lined 13- x 9-inch pan.
- Bake at 350° for 4 to 4 1/2 hours or until a meat thermometer inserted into thickest portion registers 180°. Let stand 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3015.03 Kcal (12623 kJ) | ||
| Calories from fat | 739.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.16g | 126% | |
|---|---|---|---|
| Cholesterol | 1360.5mg | 454% | |
| Sodium | 5876.33mg | 245% | |
| Potassium | 8633.24mg | 184% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 521.99g | 1044% | |
| Iron | 23.1mg | 129% | |
| Calcium | 182mg | 18% | |
| Amount Per 100 g | |||
| Calories | 131.2 Kcal (549 kJ) | ||
| Calories from fat | 32.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 126% | |
|---|---|---|---|
| Cholesterol | 59.2mg | 454% | |
| Sodium | 255.7mg | 245% | |
| Potassium | 375.67mg | 184% | |
| Total Carbs | 0.13g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 5% | |
| Protein | 22.71g | 1044% | |
| Iron | 1mg | 129% | |
| Calcium | 7.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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