Pork Carnitas With Green Chiles Recipe

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Pork Carnitas With Green Chiles
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. Heat 2 tablespoons of the oil in an ovenproof, heavy, large covered pot over high heat.(If you don't have a large pot that goes from stovetop to oven, simply prepare on stovetop, and then transfer to a covered casserole before baking).
  3. Add half of the pork cubes; sprinkle with half of the salt and half of the black pepper. Cook pork until starting to brown, stirring often. Remove pork.
  4. Repeat with remaining pork cubes, salt and black pepper, adding more oil if necessary.
  5. Drain drippings from pot.
  6. Heat remaining 1 tablespoon oil in the same pot over medium heat. Cook onion in hot oil until tender.
  7. Stir in undrained chiles and garlic; cook for 2 minutes.
  8. Return pork to pot. Add chicken broth.
  9. Cover and put in oven to bake for 1 hour.
  10. Serve pork in tortillas topped with Cheddar cheese, tomato and sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.32 Kcal (830 kJ)
Calories from fat 79.36 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 68.03mg 23%
Sodium 222.13mg 9%
Potassium 465.05mg 10%
Total Carbs 1.35g 0%
Sugars 0.15g 1%
Dietary Fiber 0.3g 1%
Protein 26.28g 53%
Vitamin C 8.1mg 14%
Iron 1.2mg 7%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 137.64 Kcal (576 kJ)
Calories from fat 55.08 Kcal
% Daily Value*
Total Fat 6.12g 14%
Cholesterol 47.21mg 23%
Sodium 154.16mg 9%
Potassium 322.75mg 10%
Total Carbs 0.94g 0%
Sugars 0.1g 1%
Dietary Fiber 0.21g 1%
Protein 18.24g 53%
Vitamin C 5.6mg 14%
Iron 0.8mg 7%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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