Baked Pork Loin Roast Recipe

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Baked Pork Loin Roast
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  1. In a small bowl, combine the first seven ingredients. With a sharp knife, cut 1/2-in.-deep slits in fat side of roast. Rub spice mixture into slits and over roast. Place roast fat side up in a shallow roasting pan. Place onion and carrots around roast.
  2. Bake, uncovered, at 350° for 1 hour 40 minutes or until tender. Let stand for 15 minutes before carving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.67 Kcal (1799 kJ)
Calories from fat 187.73 Kcal
% Daily Value*
Total Fat 20.86g 32%
Cholesterol 164.39mg 55%
Sodium 527.82mg 22%
Potassium 564.63mg 12%
Total Carbs 2.33g 1%
Sugars 0.94g 4%
Dietary Fiber 0.75g 3%
Protein 53.16g 106%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 203.79 Kcal (853 kJ)
Calories from fat 89.04 Kcal
% Daily Value*
Total Fat 9.89g 32%
Cholesterol 77.97mg 55%
Sodium 250.34mg 22%
Potassium 267.8mg 12%
Total Carbs 1.11g 1%
Sugars 0.45g 4%
Dietary Fiber 0.36g 3%
Protein 25.21g 106%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 4%
Iron 1mg 12%
Calcium 50.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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