French Onion Macaroni and Cheese Recipe

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French Onion Macaroni and Cheese
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Ingredients:

Directions:

  1. Heat a skillet over medium high heat and cook onions, thyme, and bay leaf in butter for 5 minutes; season with salt and pepper, lower heat and cook until onions are browned, about 10 to 15 minutes, transfer to a plate, discard bay leaf.
  2. Meanwhile, bring a large pot of salted water to a boil, add pasta and cook until al dente; drain and return to pot.
  3. Melt 2 tablespoons butter in the skillet over medium heat.
  4. Whisk in flour for about a minute, then whisk in chicken stock and milk and bring to a boil.
  5. Season with salt, pepper, nutmeg, lower heat and cook until thickened, about 5 minutes.
  6. Stir in cheese to melt.
  7. Combine onions and cheese sauce with pasta and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.45 Kcal (3607 kJ)
Calories from fat 372.73 Kcal
% Daily Value*
Total Fat 41.41g 64%
Cholesterol 127.09mg 42%
Sodium 507.29mg 21%
Potassium 350.93mg 7%
Total Carbs 81.57g 27%
Sugars 10.66g 43%
Dietary Fiber 9.99g 40%
Protein 41.98g 84%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 985.4mg 99%
Amount Per 100 g
Calories 206.83 Kcal (866 kJ)
Calories from fat 89.49 Kcal
% Daily Value*
Total Fat 9.94g 64%
Cholesterol 30.51mg 42%
Sodium 121.8mg 21%
Potassium 84.26mg 7%
Total Carbs 19.59g 27%
Sugars 2.56g 43%
Dietary Fiber 2.4g 40%
Protein 10.08g 84%
Vitamin C 1.3mg 9%
Iron 0.9mg 21%
Calcium 236.6mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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