Chicken and Garlic-Herb Potato Shepherd's Pie Recipe

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Chicken and Garlic-Herb Potato Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat broiler and place an oven rack in the center of oven.
  2. Place potatoes in medium pot, cover with water, and boil in salted water until tender. About 12-15min.
  3. While potatoes are boiling, place large skillet over med-high heat and add 1 tbsp EVOO. Add the chicken, season it with salt and pepper and cook until golden brown, or about 6 minute Remove chicken and place in casserole dish.
  4. Add another drizzle of EVOO to pan, and add carrots, peas, and scallions, Season with salt and pepper and cook until tender, about 2 minutes. Push veggies to one side of pan and melt in the butter. Sprinkle the flour over the butter and cook 1 minute, stirring. Whisk in the wine and cook 1 minute Add chicken stock to thicken. Season with mustard and tarragon and salt and pepper to taste. Pour over chicken and stir to combine.
  5. Drain the potatoes and return to pot. Mash with cheese, egg yolks, parsley, milk, salt and pepper. Spread on top of veggie/chicken mix. Broil until top is golden brown about 3-5 minute Garnish with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.92 Kcal (3165 kJ)
Calories from fat 302.39 Kcal
% Daily Value*
Total Fat 33.6g 52%
Cholesterol 128.72mg 43%
Sodium 1065.7mg 44%
Potassium 1554.08mg 33%
Total Carbs 79.75g 27%
Sugars 5.83g 23%
Dietary Fiber 7.16g 29%
Protein 34.45g 69%
Vitamin C 56.2mg 94%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 137.19 Kcal (574 kJ)
Calories from fat 54.88 Kcal
% Daily Value*
Total Fat 6.1g 52%
Cholesterol 23.36mg 43%
Sodium 193.41mg 44%
Potassium 282.04mg 33%
Total Carbs 14.47g 27%
Sugars 1.06g 23%
Dietary Fiber 1.3g 29%
Protein 6.25g 69%
Vitamin C 10.2mg 94%
Iron 0.9mg 26%
Calcium 29mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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