Baked Onion Soup Recipe

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Baked Onion Soup
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Ingredients:

  • 6 tbsp butter
  • 5-6 cans of swanson beef broth (or 2-3 large boxes, swanson)
  • 1/2 tsp salt
  • 1/2 tsp pepper (i use more because i like )
  • 2 tbsp flour
  • small loaf french bread

Directions:

  1. Melt butter in heavy stock pot.
  2. Saute onions over medium-low heat until light brown, 10-12 minutes.
  3. Sprinkle flour over onions, mix in slowly.
  4. Stir in beef broth, vinegar, salt & pepper (the smell of the vinegar will disappear as it cooks).
  5. Bring it to a boil, reduce the heat and simmer uncovered for 10-15 minutes.
  6. Place your sliced bread in oven-safe bowls, ladel soup over bread & place a slice of cheese on top of bowl.
  7. Bake until cheese melts, about 5 minutes (350 degrees).
  8. Some like bread toasted first, up to you. If you have some leftover, it's better to heat up on stove first then just microwave it to melt your cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.17 Kcal (641 kJ)
Calories from fat 83.45 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 22.9mg 8%
Sodium 249.29mg 10%
Potassium 160.18mg 3%
Total Carbs 16.37g 5%
Sugars 6.16g 25%
Dietary Fiber 1.64g 7%
Protein 2.56g 5%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 105.71 Kcal (443 kJ)
Calories from fat 57.59 Kcal
% Daily Value*
Total Fat 6.4g 14%
Cholesterol 15.8mg 8%
Sodium 172.05mg 10%
Potassium 110.55mg 3%
Total Carbs 11.3g 5%
Sugars 4.25g 25%
Dietary Fiber 1.13g 7%
Protein 1.77g 5%
Vitamin C 4.1mg 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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