Baked Onion Dip I Recipe

Posted by
Rate It!
Baked Onion Dip I
Add your photo!



  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 2 quart baking dish with cooking spray.
  2. In a large mixing bowl, combine the mayonnaise, onions and cheese. Pour the mixture into the baking dish and bake for approximately 45 minutes, until the top is slightly brown. Serve hot with buttery, round crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.19 Kcal (3007 kJ)
Calories from fat 610.98 Kcal
% Daily Value*
Total Fat 67.89g 104%
Cholesterol 64.5mg 22%
Sodium 1265.96mg 53%
Potassium 154.12mg 3%
Total Carbs 8.53g 3%
Sugars 5.91g 24%
Dietary Fiber 0.79g 3%
Protein 19.36g 39%
Vitamin C 3.9mg 7%
Iron 0.5mg 3%
Calcium 608.5mg 61%
Amount Per 100 g
Calories 355.96 Kcal (1490 kJ)
Calories from fat 302.82 Kcal
% Daily Value*
Total Fat 33.65g 104%
Cholesterol 31.97mg 22%
Sodium 627.45mg 53%
Potassium 76.38mg 3%
Total Carbs 4.23g 3%
Sugars 2.93g 24%
Dietary Fiber 0.39g 3%
Protein 9.6g 39%
Vitamin C 2mg 7%
Iron 0.2mg 3%
Calcium 301.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.9
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top