Garlic Lover's Dressing or Dip Recipe

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Garlic Lover's Dressing or Dip
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Ingredients:

Directions:

  1. Process all ingredients in the food processor or blender until smooth.
  2. Drizzle over a green salad or eat it with anything that lends itself to dipping (fresh veggies, chicken tenders, pizza, etc.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.78 Kcal (1016 kJ)
Calories from fat 207.87 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 18.18mg 6%
Sodium 331.96mg 14%
Potassium 79.07mg 2%
Total Carbs 4.28g 1%
Sugars 1.78g 7%
Dietary Fiber 0.44g 2%
Protein 4.44g 9%
Vitamin C 4mg 7%
Iron 0.3mg 1%
Calcium 145mg 15%
Amount Per 100 g
Calories 322.39 Kcal (1350 kJ)
Calories from fat 276.03 Kcal
% Daily Value*
Total Fat 30.67g 36%
Cholesterol 24.14mg 6%
Sodium 440.81mg 14%
Potassium 105mg 2%
Total Carbs 5.68g 1%
Sugars 2.37g 7%
Dietary Fiber 0.59g 2%
Protein 5.89g 9%
Vitamin C 5.3mg 7%
Iron 0.3mg 1%
Calcium 192.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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