Shaved Cauliflower Salad Recipe

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Shaved Cauliflower Salad
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Ingredients:

Directions:

  1. Combine mayonnaise, Parmesan cheese, lemon juice, garlic powder, salt, pepper and Accent seasoning to make the dressing.
  2. Chill in the refrigerator 2 hours or more so flavors will develop.
  3. Toss greens with dressing and half of the grated cauliflower.
  4. Top each serving with remaining cauliflower and the toasted bread crumbs.Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.7 Kcal (1297 kJ)
Calories from fat 257.45 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 17.51mg 6%
Sodium 448.48mg 19%
Potassium 247.07mg 5%
Total Carbs 9.65g 3%
Sugars 3.12g 12%
Dietary Fiber 2.09g 8%
Protein 3.33g 7%
Vitamin C 10.8mg 18%
Iron 0.9mg 5%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 169.42 Kcal (709 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 44%
Cholesterol 9.58mg 6%
Sodium 245.35mg 19%
Potassium 135.16mg 5%
Total Carbs 5.28g 3%
Sugars 1.71g 12%
Dietary Fiber 1.14g 8%
Protein 1.82g 7%
Vitamin C 5.9mg 18%
Iron 0.5mg 5%
Calcium 43mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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