Easy Artichoke Dip Recipe

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Easy Artichoke Dip
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Ingredients:

Directions:

  1. Mix together mayo, parmasan cheese and chopped up artichokes in oven proof casserole dish.
  2. Put in oven at 350 degrees for 30 minutes.
  3. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.52 Kcal (1095 kJ)
Calories from fat 229.12 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 24.19mg 8%
Sodium 475.7mg 20%
Potassium 35.71mg 1%
Total Carbs 1.22g 0%
Sugars 0.77g 3%
Dietary Fiber 0.18g 1%
Protein 7.07g 14%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 223.8mg 22%
Amount Per 100 g
Calories 526.95 Kcal (2206 kJ)
Calories from fat 461.65 Kcal
% Daily Value*
Total Fat 51.29g 39%
Cholesterol 48.74mg 8%
Sodium 958.5mg 20%
Potassium 71.95mg 1%
Total Carbs 2.46g 0%
Sugars 1.55g 3%
Dietary Fiber 0.36g 1%
Protein 14.25g 14%
Vitamin C 0.9mg 1%
Iron 0.4mg 1%
Calcium 451mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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