Directions:
- Preheat oven to 350 degrees F. Melt margarine in large skillet on medium heat. Add onions; cook 5-7 mins or until golden brown, stirring occasionally. Cool slightly.
- Mix mayo, cheeses, parsley, and pepper sauce in medium bowl. Spoon into baking dish.
- Bake 25 mins or until heated through. Makes 1 cup dip, or 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.03 Kcal (398 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 239.83mg | 10% | |
| Potassium | 52.61mg | 1% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 183.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 95.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 11% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 4% | |
| Sodium | 359.71mg | 10% | |
| Potassium | 78.91mg | 1% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 3.11g | 8% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 7.02g | 9% | |
| Vitamin C | 4.4mg | 5% | |
| Calcium | 275.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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