Corn and Shrimp Soup Recipe

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Corn and Shrimp Soup
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Ingredients:

Directions:

  1. Cook the first 6 ingredients on low to medium heat until soft and wilted.
  2. Add shrimp, cream of shrimp soup and 1 soup can of water (meaning after you pour the shrimp soup out of can fill can with water and add it to shrimp and shrimp soup). Cook about five minutes on low to medium heat, and add corn, salt and pepper.
  3. Cook on low to medium heat, stirring occasionally, for about 10 minutes.
  4. Stir in 1 pint half & half. Reheat. Try not to boil after adding half & half. Garnish with Parsley and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.97 Kcal (3240 kJ)
Calories from fat 481.33 Kcal
% Daily Value*
Total Fat 53.48g 82%
Cholesterol 140.17mg 47%
Sodium 2256.41mg 94%
Potassium 327.14mg 7%
Total Carbs 60.08g 20%
Sugars 1.61g 6%
Dietary Fiber 2.66g 11%
Protein 18.03g 36%
Vitamin C 12.7mg 21%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 236.92 Kcal (992 kJ)
Calories from fat 147.34 Kcal
% Daily Value*
Total Fat 16.37g 82%
Cholesterol 42.91mg 47%
Sodium 690.7mg 94%
Potassium 100.14mg 7%
Total Carbs 18.39g 20%
Sugars 0.49g 6%
Dietary Fiber 0.81g 11%
Protein 5.52g 36%
Vitamin C 3.9mg 21%
Vitamin A 0.1mg 10%
Iron 1.6mg 30%
Calcium 46.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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