Amount Per 1 Serving
Calories	604.75 Kcal (2532 kJ)
Calories from fat	173.47 Kcal
		% Daily Value*
Total Fat	19.27g	30%
Cholesterol	14.82mg	5%
Sodium	3547.82mg	148%
Potassium	1346.36mg	29%
Total Carbs	75.98g	25%
Sugars	37.12g	148%
Dietary Fiber	4.45g	18%
Protein	27.3g	55%
Vitamin C	13.3mg	22%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	1637mg	164%

Amount Per 100 g
Calories	73.08 Kcal (306 kJ)
Calories from fat	20.96 Kcal
		% Daily Value*
Total Fat	2.33g	30%
Cholesterol	1.79mg	5%
Sodium	428.73mg	148%
Potassium	162.7mg	29%
Total Carbs	9.18g	25%
Sugars	4.49g	148%
Dietary Fiber	0.54g	18%
Protein	3.3g	55%
Vitamin C	1.6mg	22%
Iron	0.3mg	15%
Calcium	197.8mg	164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low-Fat Alfredo Sauce

Margarine, Flour, Salt, Nutmeg, Skim milk, Pepper and 2 more..
Low-Fat Alfredo Sauce

Margarine, Flour, Salt, Nutmeg, Skim milk, Pepper and 2 more..
Joyce's Cheese N Chicken Dinner

Margarine or 1/4 cup butter, Flour, Salt, Paprika, Pepper and 5 more..
Baked Macaroni & 3 Cheese

Margarine, Flour, Salt, Dry mustard, Pepper, Milk and 4 more..
Easy Hamburger Stroganoff

Ground beef, Onion (chopped ), Margarine or 1/4 cup butter and 8 more..
Chicken Ham Lasagna

Chopped mushrooms, drained, Onion, chopped, Margarine and 13 more..
Cabbage Casserole

Chopped cabbage, Sliced onions, Rye bread, cubed and 8 more..
Cold Day Easy Creole Bisque

Margarine, Flour, Salt and 5 more..
Creamy Tarragon Sauce

Margarine, Flour, Low sodium chicken broth and 5 more..
Creamy Chicken and Dumplings

Flour, Baking powder, Salt, Eggs, Buttermilk, Butter, Oil and 11 more..
Eggs With Basil Sauce

Margarine, Flour, Salt, Pepper and 4 more..