Directions:
- Preheat oven to 400 degrees.
- After snapping and rinsing the raw green beans, spread in a single layer on clean cookie sheet.
- Drizzle with olive oil, then sprinkle with salt and pepper.
- Bake at 400 degrees for 10 minutes.
- Remove from oven and turn the beans over.
- Bake for another 10-12 minutes, remove from oven and allow to coo, then enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Sodium | 296.74mg | 12% | |
| Potassium | 214.88mg | 5% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.66 Kcal (467 kJ) | ||
| Calories from fat | 84.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 16% | |
|---|---|---|---|
| Sodium | 266.05mg | 12% | |
| Potassium | 192.65mg | 5% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 2.69g | 12% | |
| Dietary Fiber | 2.75g | 12% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 10.8mg | 20% | |
| Iron | 0.9mg | 6% | |
| Calcium | 34.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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