Roasted Green Beans Recipe

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Roasted Green Beans
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Ingredients:

  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Adjust oven rack to middle position; heat oven to 450º F.
  2. Line rimmed baking sheet with aluminum foil; spread beans on baking sheet.
  3. Drizzle with olive oil; using hands, toss to coat evenly.
  4. Sprinkle with salt and pepper, toss to coat, and distribute in an even layer.
  5. Roast for 10 minutes.
  6. Remove baking sheet from oven. Using tongs, redistribute beans.
  7. Continue roasting for 10 to 12 minutes, until beans are dark golden brown in spots and have started to shrivel.
  8. If needed, adjust seasoning with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.81 Kcal (280 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 297.55mg 12%
Potassium 243.1mg 5%
Total Carbs 8.12g 3%
Sugars 3.4g 14%
Dietary Fiber 3.47g 14%
Protein 2.3g 5%
Vitamin C 13.6mg 23%
Iron 1.2mg 6%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 56.66 Kcal (237 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 5%
Sodium 252.34mg 12%
Potassium 206.17mg 5%
Total Carbs 6.89g 3%
Sugars 2.89g 14%
Dietary Fiber 2.95g 14%
Protein 1.95g 5%
Vitamin C 11.5mg 23%
Iron 1mg 6%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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