Roasted Snap Beans Recipe

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Roasted Snap Beans
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Ingredients
5
Count
Nutrition
57
Calories
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Ingredients:

Directions:

  1. Preheat oven to 500°.
  2. Coat a jelly-roll pan with cooking spray. Place beans on pan, and arrange in a single layer. Drizzle with oil, and toss gently to coat. Sprinkle with 1/8 teaspoon salt. Bake on top rack of oven at 500° for 12 minutes or until beans are tender and beginning to brown, stirring once. Sprinkle with remaining 1/8 teaspoon salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.12 Kcal (239 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 152.21mg 6%
Potassium 240.27mg 5%
Total Carbs 7.98g 3%
Sugars 3.4g 14%
Dietary Fiber 3.42g 14%
Protein 2.27g 5%
Vitamin C 13.6mg 23%
Iron 1.1mg 6%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 49.12 Kcal (206 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 4%
Sodium 130.89mg 6%
Potassium 206.61mg 5%
Total Carbs 6.87g 3%
Sugars 2.93g 14%
Dietary Fiber 2.94g 14%
Protein 1.96g 5%
Vitamin C 11.7mg 23%
Iron 1mg 6%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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