Saucy Green Bean Bake Recipe

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Saucy Green Bean Bake
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  1. In a large bowl, combine the first five ingredients. Add the green beans; toss to coat. Transfer to an ungreased 1-qt. baking dish. Cover and bake at 350° for 20 minutes.
  2. Meanwhile, in a large skillet, saute the onion, green pepper and garlic in butter until tender. Sprinkle over beans. Top with cheese. Bake, uncovered, for 3-5 minutes or until cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.75 Kcal (916 kJ)
Calories from fat 137.09 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 44.23mg 15%
Sodium 759.7mg 32%
Potassium 333.98mg 7%
Total Carbs 12.38g 4%
Sugars 3.79g 15%
Dietary Fiber 4.48g 18%
Protein 8.39g 17%
Vitamin C 17.7mg 29%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 229.7mg 23%
Amount Per 100 g
Calories 110.23 Kcal (462 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 23%
Cholesterol 22.29mg 15%
Sodium 382.8mg 32%
Potassium 168.29mg 7%
Total Carbs 6.24g 4%
Sugars 1.91g 15%
Dietary Fiber 2.26g 18%
Protein 4.23g 17%
Vitamin C 8.9mg 29%
Iron 0.7mg 8%
Calcium 115.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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