Baked Eggplant Casserole Recipe

Posted by
Rate It!
Baked Eggplant Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the sliced eggplant in a bowl and coat with table salt to drain off fluids.
  2. At room temp for 30 minutes.
  3. MIX: The diced tomatoes, the tomato sauce, the 7oz of Parmesan Romano & Asiago Cheese, the 8oz of cottage cheese, the 3 tablespoons of garlic then set aside.
  4. Rinse off eggplant and mix with baby bellas and onion.
  5. Butter sides and bottom of casserole dish then layer in
  6. Eggplant mixture with sliced butter, sauce mixture, and bread crumbs and top with the shredded Parmesan.
  7. Bake at 325 deg for 1 hr and 15 mins or until the Parmesan is golden brown and the internal temp is 145 deg. Let cool about 10 - 15 mins before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.95 Kcal (540 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 14.5mg 5%
Sodium 227.8mg 9%
Potassium 237.88mg 5%
Total Carbs 14.72g 5%
Sugars 4.77g 19%
Dietary Fiber 3.09g 12%
Protein 4.48g 9%
Vitamin C 4.3mg 7%
Iron 3.9mg 22%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 82.3 Kcal (345 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 9%
Cholesterol 9.25mg 5%
Sodium 145.38mg 9%
Potassium 151.81mg 5%
Total Carbs 9.39g 5%
Sugars 3.04g 19%
Dietary Fiber 1.97g 12%
Protein 2.86g 9%
Vitamin C 2.8mg 7%
Iron 2.5mg 22%
Calcium 62.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top