Romaine Salad with Grilled Vegetables Recipe

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Romaine Salad with Grilled Vegetables
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Ingredients:

Directions:

  1. Combine the oil, basil, oregano and garlic in a large bowl.
  2. Toss in the sliced vegetables.
  3. Marinate for 5 minutes.
  4. Place on a hot grill and cook until just soft.
  5. Allow to cool slightly.
  6. Arrange the Romaine on large plates.
  7. Divide the vegetables on the plates.
  8. Top with your favorite vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1323.26 Kcal (5540 kJ)
Calories from fat 1007.66 Kcal
% Daily Value*
Total Fat 111.96g 172%
Sodium 77.96mg 3%
Potassium 3273.09mg 70%
Total Carbs 70.52g 24%
Sugars 37.67g 151%
Dietary Fiber 31.91g 128%
Protein 14.28g 29%
Vitamin C 164.3mg 274%
Vitamin A 3mg 99%
Iron 56.8mg 316%
Calcium 305.8mg 31%
Amount Per 100 g
Calories 83.53 Kcal (350 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 172%
Sodium 4.92mg 3%
Potassium 206.62mg 70%
Total Carbs 4.45g 24%
Sugars 2.38g 151%
Dietary Fiber 2.01g 128%
Protein 0.9g 29%
Vitamin C 10.4mg 274%
Vitamin A 0.2mg 99%
Iron 3.6mg 316%
Calcium 19.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

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