Roasted Eggplant and Pasta Caprese Recipe

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Roasted Eggplant and Pasta Caprese
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Ingredients:

Directions:

  1. Prepare Basil Oil: Combine basil, olive oil, chopped garlic and red pepper flakes in a large bowl; set aside.
  2. Preheat oven to 400 degrees F. Place Reynolds® Oven Bag in a 13x9x2-inch pan.
  3. Place tomatoes in oven bag and squeeze bag to crush tomatoes. Add eggplant, bell pepper, onion, oil, flour, Italian seasoning and salt. Turn bag several times to mix. Arrange ingredients in even layer.
  4. Close bag with nylon tie. Cut six 1/2-inch slits in top of bag. Tuck ends of bag in pan.
  5. Bake 20 to 25 minutes or until eggplant is tender. Carefully cut bag open. Spoon roasted vegetables into Basil Oil. Add the cooked pasta and cheeses; stir until mixed well. Serve immediately or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.29 Kcal (2388 kJ)
Calories from fat 218.15 Kcal
% Daily Value*
Total Fat 24.24g 37%
Cholesterol 36.68mg 12%
Sodium 1048.41mg 44%
Potassium 436.71mg 9%
Total Carbs 55.97g 19%
Sugars 12.36g 49%
Dietary Fiber 8.83g 35%
Protein 36.46g 73%
Vitamin C 34.1mg 57%
Vitamin A 0.7mg 25%
Iron 14.7mg 81%
Calcium 825.5mg 83%
Amount Per 100 g
Calories 103.37 Kcal (433 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 37%
Cholesterol 6.65mg 12%
Sodium 190.03mg 44%
Potassium 79.16mg 9%
Total Carbs 10.15g 19%
Sugars 2.24g 49%
Dietary Fiber 1.6g 35%
Protein 6.61g 73%
Vitamin C 6.2mg 57%
Vitamin A 0.1mg 25%
Iron 2.7mg 81%
Calcium 149.6mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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