Eggplant (Aubergine) Parmesan (Easy!) Recipe

Posted by
Rate It!
Eggplant (Aubergine) Parmesan (Easy!)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray or lightly oil a 9 x 13-inch pan.
  3. Spread 1/2 c sauce in pan.
  4. Peel eggplant and slice 1/2 thick.
  5. Arrange 1/2 the slices in the baking pan.
  6. Top with 1/2 c sauce, 1/2 the mozzarella, the remainder of the eggplant slices, and the remainder of the sauce.
  7. Cover with aluminum foil and bake 45 to 55 minutes.
  8. Top with the remainder of the mozzarella and the parmesan and return to oven, uncovered, under the broiler, until the cheese is lightly browned and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.66 Kcal (1066 kJ)
Calories from fat 32.63 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 17.59mg 6%
Sodium 810.9mg 34%
Potassium 850.53mg 18%
Total Carbs 36.06g 12%
Sugars 15.43g 62%
Dietary Fiber 8.86g 35%
Protein 19.06g 38%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 450.8mg 45%
Amount Per 100 g
Calories 61.17 Kcal (256 kJ)
Calories from fat 7.84 Kcal
% Daily Value*
Total Fat 0.87g 6%
Cholesterol 4.22mg 6%
Sodium 194.76mg 34%
Potassium 204.28mg 18%
Total Carbs 8.66g 12%
Sugars 3.71g 62%
Dietary Fiber 2.13g 35%
Protein 4.58g 38%
Vitamin C 1.1mg 8%
Iron 0.4mg 9%
Calcium 108.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top